Self care- walking and cycling

[Determined]

S1 has well and truly passed the mountain bike bug on to S2 and me 😀   After hearing us talk about it Darling is keen to try it out now also. 

Hoping this may be the start of some quality family times ahead. 

[Determined]

While taxing I have been really enjoying the riding.

We are fortunate to have some awesome facilities within our region as well as locally. 

[Former-Member]

Still plodding along with our almost daily dog walks. 

[Determined]

Missed my September steps goal by a big margin but I did beat 2019 september total so happy with that. And have done some intense cycling so recon that makes up for the list steps.

Find it a bit harder to keep up exercise when little people are on holidays. 

[Determined]

Mountain biking...

[Determined]

Quite enjoying time out with our boys despite some bumps along the way.  I feel my fitness has improved as some of the tracks we traverse are getting easier. Multiple segment PBs (online sports tracking app) for every ride 😃

[Determined]

Managed a 2hr ride this afternoon.

No spills today 🙂

Can't even close to keep up with the boys 😵🥴

[Determined]

Another ride this morning. 6am start.

Aim is for 3x 6am rides and 2x after school rides each week. (Weather permitting). 

[Determined]

Another morning ride before school today.

2/3 morning rides out of the way for the week 😃

[Determined]

Ouch...  from my fitness tracking app.

I have some work to do lol.