
CPTSD and workplace re-trauma
Hi, Im new here. After many years of recovery from CPTSD I have had a major setback and have been on stress leave since. Interactions with a high conflict person wa ... Read more

The aftermath. Hopeful it will lighten up
It’s been a big 18months and the aftermath of being in a fight/flight response for this whole time is taking a toll now. I think it started when my younger (36yo) brother ... Read more

Setting Boundaries
Hi, I've recently found it hard to deal with a member of my father's family who is invading my space. Mentally, I can't handle the manipulation without feeling ... Read more