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08-05-2020 06:35 PM
08-05-2020 06:35 PM
Teen ptsd
My teenaged daughter has been diagnosed with ptsd after a string of physical assaults at school (the worst of which resulted in a fractured nose). She is getting professional support, but I was wondering if anyone had any suggestions for myself, as a parent, to be sure I'm doing the right things to help her at home. Perhaps you read a great book, article, or have just found something that works; I would just like to know I'm on the right page to help her heal and am not going to be adding any unnecessary strains during her recovery. Thanks 😊
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08-05-2020 09:41 PM
08-05-2020 09:41 PM
Re: Teen ptsd
Hi there Lumi,
I just want you to know, you are doing an amazing job with your daughter. Getting the professional support that she needs is an amazing step. You need to make sure to take some time out for yourself aswell, re-energise and freshen yourself up, physically and mentally, in order to give your best to your daughter, so that you both can get through it all. At least 1 day of the week, do yourself a favour and take a breather.
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09-05-2020 12:05 PM
09-05-2020 12:05 PM
Re: Teen ptsd
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09-05-2020 12:11 PM
09-05-2020 12:11 PM
Re: Teen ptsd
For anyone who might have an interest, I have started reading a book called 'Beyond ptsd: healing and helping teens exposed to trauma'. I'm finding it, and the further reading link within, very helpful!
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10-05-2020 05:28 PM
10-05-2020 05:28 PM
Re: Teen ptsd
that's extremely tough. im not a parent but I do suffer from ptsd. One thing ive found helpful is to be listened to. if she approaches your or you notice shes having a particularly bad day ask if shes ok and be willing to listen without words so much so she can just get it out.
@Faith-and-Hope @eth @greenpea may be able to offer some advice here too.
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10-05-2020 08:46 PM
10-05-2020 08:46 PM
Re: Teen ptsd
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10-05-2020 08:48 PM
10-05-2020 08:48 PM
Re: Teen ptsd
How are you going tonight?
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10-05-2020 08:54 PM
10-05-2020 08:54 PM
Re: Teen ptsd
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10-05-2020 08:56 PM
10-05-2020 08:56 PM
Re: Teen ptsd
I have days quite similar where I really just want to hide away too.
um im alright, a little nervous about tomorrow but im keeping distracted by chatting here and watching some tv for a while.
have you got anything on tomorrow?
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10-05-2020 09:06 PM
10-05-2020 09:06 PM