Something’s not right
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13-05-2024 12:50 PM
13-05-2024 12:50 PM
Re: I can’t cope
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13-05-2024 04:02 PM
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13-05-2024 04:06 PM
13-05-2024 04:06 PM
Re: I can’t cope
I’m sorry about your appointment @Captain24 and I do hope your CM gets back to you today.
Do you have anything else on today?
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13-05-2024 04:13 PM
13-05-2024 04:13 PM
Re: I can’t cope
Sometimes they are really hard @Captain24 and we don't realise we got something out of it until days down the track.
I hope your CM gets back to you quickly. You deserve the support.
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13-05-2024 04:15 PM
13-05-2024 04:15 PM
Re: I can’t cope
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13-05-2024 04:19 PM
13-05-2024 04:19 PM
Re: I can’t cope
Hopefully @Snowie. I really hope she gets back to me. I really really need her
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13-05-2024 04:19 PM
13-05-2024 04:19 PM
Re: I can’t cope
I am just taking one day at a time @Captain24 and breaking the day into 30 minute chunks because somehow I have to keep living this life.
Can you do something nice for yourself?
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13-05-2024 04:23 PM
13-05-2024 04:23 PM
Re: I can’t cope
I'm sorry to hear that your psych appointment today was not only hard, but felt it was a waste of time and money also. Only if you feel comfortable, can I ask what you felt was hard about the session? Was it just difficult to be there or the content of what was coming up?
I hope you hear back from your CM soon - are they available to you up until a certain time? Hope you left them a message so they can contact you ASAP when they see it.
Warmest,
PizzaMondo 🙂
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13-05-2024 04:25 PM
13-05-2024 04:25 PM
Re: I can’t cope
Something to distract you looking at your phone perhaps, or the time, something that can help ground you or soothe you for the time being?
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13-05-2024 04:26 PM
13-05-2024 04:26 PM
Re: I can’t cope
I hope the 30 min chucks are manageable for you. @Eve7. Anything that can help you move forward.
All I’ve got is to watch tv with the dogs.