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03-06-2020 04:40 AM
03-06-2020 04:40 AM
Re: Can’t sleep... mega jittery .... scared
Good morning all
another day.... another sleep deprived night
but with each day I feel a little better
still jittery but not quite as jittery
still on edge
still unsure
but can almost break a smile
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03-06-2020 05:01 AM
03-06-2020 05:01 AM
Re: Can’t sleep... mega jittery .... scared
@Lostandalone That was nice to read this morning,that you can almost break a smile..💙💙💙
I hope today brings small wins for you, they add up at days end.
I know sleep deprivation is a really tough one. Have you done anything that might help there? There might be i formation on other threads that you find helpful. Let me know if you need any help finding them.
Take care today. 💜💜💜
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