Looking after ourselves
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04-03-2019 08:44 AM
04-03-2019 08:44 AM
Re: Self care- walking and cycling
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10-03-2019 09:46 AM
10-03-2019 09:46 AM
Re: Self care- walking and cycling
@Former-Member 😁😂🤣
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10-03-2019 11:39 AM
10-03-2019 11:39 AM
Re: Self care- walking and cycling
@Former-Member 😉😂🤣
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10-03-2019 01:54 PM
10-03-2019 01:54 PM
Re: Self care- walking and cycling
Works for me 😀😀😀
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11-03-2019 08:55 AM
11-03-2019 08:55 AM
Re: Self care- walking and cycling
I was planning to walk to work this morning but at 5.30 another 5 mins turned into an hour before I opened my eyes again so I had to drive to make it on time.
Tomorrow maybe...
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13-03-2019 07:57 PM - edited 13-03-2019 07:57 PM
13-03-2019 07:57 PM - edited 13-03-2019 07:57 PM
Re: Self care- walking and cycling
Feeling 😱😳🙁
Really need to get into some exercise but can't find the energy or motivation...
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14-03-2019 04:27 PM
14-03-2019 04:27 PM
Re: Self care- walking and cycling
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17-03-2019 10:03 AM
17-03-2019 10:03 AM
Re: Self care- walking and cycling
Am walking the hound most days, Mr Darcy does not like it if she misses her daily stroll. Don't think it has made a difference to my weight and would still likely be classified as unfit but am finding the walking a little bit easier now.
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19-03-2019 03:21 PM
19-03-2019 03:21 PM
Re: Self care- walking and cycling
Yesterday's effort
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19-03-2019 04:35 PM
19-03-2019 04:35 PM
Re: Self care- walking and cycling
Heya crew, just to let you know we're actually covering a bit on self-care tonight for the Carer's topic tuesday here 🙂 Hopefully see some of you there.