Looking after ourselves
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23-04-2019 09:19 PM
23-04-2019 09:19 PM
Re: Carers under 30...
It is troubling me and ive kept it very quiet even from here because i though i could maybe work through it even tried ignoring it in hopes it would go away but it is worse now and affecting me more. there is alot of that control and embarrassment along with lots of other emotions mixed in there so its been hard to even talk here. sometimes i dont know if its my other mh issues causing it or if its something more but like you said its worth asking some questions about what is happening. It gets quite scary sometimes esp since i dont know how to control it.
thank you F&H ill start by having a look and maybe i might be ok to talk to my gp or nurse the next i see them which is in 2 weeks
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23-04-2019 09:20 PM
23-04-2019 09:20 PM
Re: Carers under 30...
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23-04-2019 09:39 PM
23-04-2019 09:39 PM
Re: Carers under 30...
Be as brave and honest as you can @outlander , because if it is an eating disorder, they do progressively get worse. That’s part of their nature, and they can be linked to other mh issues ..... so whether it is an ed, or some form of disordered eating / uncomfortable relationship with food, dealing with this can have the flow-on affect of helping with other issues in the process.
Hugs ❣️ Take the baby steps that get you there .....
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23-04-2019 10:11 PM
23-04-2019 10:11 PM
Re: Carers under 30...
sometimes it just feels like its a never ending thing with me, one thing after the other. i dont like it being this way, but this might be another step forward in getting better.... maybe...
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23-04-2019 10:18 PM
23-04-2019 10:18 PM
Re: Carers under 30...
That’s right @outlander. Like we keep house, feed ourselves, exercise here and there, food shop, garden, etc, it all comes together a little at a time. Recovery is like that ..... gaining support, learning new things and new ways, practicing skills until we get better at them, which includes thinking skills .....
Keep swimming Hon, and float a bit when you get tired ..... 🐠🐟🐋🐬🦀🦐🐙🐠
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23-04-2019 10:21 PM
23-04-2019 10:21 PM
Re: Carers under 30...
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23-04-2019 10:22 PM
23-04-2019 10:22 PM
Re: Carers under 30...
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23-04-2019 10:46 PM
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23-04-2019 10:58 PM
23-04-2019 10:58 PM
Re: Carers under 30...
Thanks @outlander. They’re beautiful.
Youre a seeetheart ❣️
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23-04-2019 11:00 PM
23-04-2019 11:00 PM