Join us for our online mindfulness group // Tues 28th April, 7-8.30pm AEST // Guest facilitator: One Door

[Cecilia]

@Former-Member I am going to do more mindfulness for my anxiety now. I feel so good about myself after this 🙂

[Former-Member]

Ok beautiful people @Michael-CM @Adge @Cecilia @Escaped_Goat @ThinQ And anyone else still here.. Time absolutely FLEW with that one. How lovely to share the last hour and a half with you...Thank you so much. You've all inspired me in different ways tonight, and no doubt inspired each other. Thank you to our incredible guest @Michael-CM  from One Door Mental Health. And thank you to the incredible work the team do there. Please feel free to check them out, their website has a wealth of info.

Time to head to bed crew! I wish you all sweet dreams, and I can't wait to see a few of you around the forum again soon  Goodnight all.

[Former-Member]

@Cecilia same here 

[Adge]

Goodnight & Thank you very much @Former-Member @Michael-CM

Thanks everyone.

Adge

[ThinQ]

I found this all quite interesting, especially hearing everyones own experience. Thank you for having me. I look forward to the next session.

Keep well everyone.