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The Mental Health Council of Tasmania (MHCT) is a member based peak body. We represent and promote the interests of community managed mental health services and have a strong commitment to enabling better access and outcomes for every Tasmanian.

Re: Welcome! Introduce yourself here πŸ™‚

@tyme I know. I've actually reached the stage where I acknowledge within myself that it's time to do some deeper trauma work with some therapy. 

Re: Welcome! Introduce yourself here πŸ™‚

That's a great start @MissinTooth . And I guess timing is key. Sometimes, when you are juggling a lot of things, it's difficult to focus on recovery as it can take a lot of time and mental energy. 

 

Feel free to create a new discussion dedicated to yourself and we can walk the journey with you - if you want. No pressure at all. Let us know if you need help with it or anything else!

Mental Health Council of Tasmania