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The Mental Health Council of Tasmania (MHCT) is a member based peak body. We represent and promote the interests of community managed mental health services and have a strong commitment to enabling better access and outcomes for every Tasmanian.

Lived Experience Forum

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Something’s not right

in response to: Re: Need A Backup

@scruffypuffball that's pretty funny, the mug. I want one! I found this meme last week:

"I had a thought and then I had another thought. They bounced off each other and now i cant find either one" 🤣

We just gotta be kind to ourselves on these days.

Tonight I'm in emotional pain / distress, from loneliness I think. So isolated. Hard to stay positive. Just gone to bed, put a movie on, again.

in response to: Re: Need A Backup

Hi @tyme I managing thanks for asking - did some craft & cooking today, but my heart is heavy (as above). Sad for no reason

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Forum Topics

For urgent assistance

Emergency, police & ambulance (24 Hrs)
000
Connect with a lifeline crisis supporter (24 Hrs)
13 11 14
Suicide callback service (24 Hrs)
1300 659 467
Kids helpline (24 Hrs)
1800 55 1800
13 YARN
13 92 76

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