I can’t cope

[Captain24]

I’ve had a shower and washed my hair. Plus I’ve cleaned the kitchen/living room area. @Jynx. I did it just in case. But it’s self care 

[Jynx]

@Captain24 just in case? 

Nice one, I always feel like a shower is a good little reset button. And same goes for cleaning! 

[Captain24]

It was hard work and felt like a huge chore @Jynx. But at least I did it. 

[Jynx]

Heck yes @Captain24 you did! And does your space feel better to be in now too? 

[Captain24]

It does. It looks better @Jynx. It’s only this part of the house that’s clean but at least it’s something. 

If I end up with visitors it looks ok. 

I’ve taken my anxiety meds and prn so I’m hoping I get some sleep. It hasn’t stopped my chest pain or lifted me in anyway

[Jynx]

@Captain24 Definitely a win 😊

Ach, yeah the chest pain has been pretty ongoing hasn't it? You spoken to a gp about it at all? 

[Captain24]

I don't see my GP for another 2 weeks. @Jynx. But my CM is assuming that it’s anxiety. It was pretty bad when I was with her today. 

[Jynx]

Mm anxiety can manifest in our bodies in so many ways. I hope it's not anything more sinister @Captain24. 

[Captain24]

It’s all getting really dark and really hard here. @Jynx. 

[Jynx]

@Captain24 I got some candles 🕯 and some huggles 🫂 for you here my friend. 

We can be like this lil dragon, curled up around a campfire and watch the sparks fly into the night ~