The Mental Health Council of Tasmania (MHCT) is a member based peak body. We represent and promote the interests of community managed mental health services and have a strong commitment to enabling better access and outcomes for every Tasmanian.
Hey @Captain24 just read back a little bit…. Could you be sleeping so much cause of medication?
I take my meds at 7:30 and am in bed usually by 8:30 cause that’s what my team have said to do cause it’s safer for me that way. I’m then awake around 7am. I wake a lot during the night though.
I would like to be like that again one day @tyme. I did have some days like that a while ago.
My meds haven’t changed @Bow. They are the same as they have been for about 9 months. I have changed a little though. I have agreed to 2 meals a day that I’m getting through lite n easy. Plus Ive stopped smoking. You would think that would make a difference though.
That’s really late @tyme. I hope it’s not a pattern for you.
I had nightmares @Shaz51@tyme. Pretty bad ones that woke me up. I don’t usually dream let alone have nightmares. It’s made me really unsettled and not sure of myself today. They are going through my mind and scaring me. It’s not a healthy combination.
I e just cleaned the house @Shaz51. I’m going to finish this Lego set and get stuck into a diamond art. I didn’t want to start one before I go away but I just have too.
