Looking after ourselves
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02-05-2020 10:00 AM
02-05-2020 10:00 AM
Re: what's 1 thing your grateful for?
woke this morning feeling anxious, so gratitude was not on my list of priorities. now, a few hours into the day, i am connected to a gratitude for my yoga practice. my mat is a place I can feel at home when my brain is whizzing around and connect into my breath.
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02-05-2020 03:28 PM
02-05-2020 03:28 PM
Re: what's 1 thing your grateful for?
I’m grateful for the warmth in the sun shining through my window atm. Winter is close, so this won’t last much longer.
👋👋👋👋👋 @HopefulWarrior @Pseudo @greenpea @Purplerain @NatureLover
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02-05-2020 04:05 PM
02-05-2020 04:05 PM
Re: what's 1 thing your grateful for?
Great you've got some warm sun, @Maggie 🙂
I'm grateful for technology that connects us.
Yoga seems to be such a positive thing, @HopefulWarrior .
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02-05-2020 08:14 PM
02-05-2020 08:14 PM
Re: what's 1 thing your grateful for?
Yes yoga at times has been a lifeline!
agree about technology.......as I try and find a Netflix show to watch 😁
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03-05-2020 11:46 AM
03-05-2020 11:46 AM
Re: what's 1 thing your grateful for?
really having to dig deep for this one this morning
finding this forum - is mine today. have just vented in another section and although it;s not solved anything, it feels good to have "sent it" out into the ether
ho\pe your are finding at least one thing to smile about today
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03-05-2020 07:11 PM
03-05-2020 07:11 PM
Re: what's 1 thing your grateful for?
after a frankly shite day i'm bucking the trend and posting a few gratitude things in the evening to hopefuly get a little light in
my two very hot showers that helped me calm
abillity to see family but also leave and come home to a calm, safe space
this forum and having others to interact with, and therefore not feeling all alone despite living alone
my delivious coffee this morning - seems so long ago!
my soft warm hoodie im wearing that;s feels like a big hug
(it does work....i can feel a twinkle of a smile) 🙂
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04-05-2020 12:25 PM
04-05-2020 12:25 PM
Re: what's 1 thing your grateful for?
I'm grateful for my mini yoga practice this morning
It connected me to my breath and a felt sense of okayness
Hope others are finding things to make them smile
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04-05-2020 12:47 PM
04-05-2020 12:47 PM
Re: what's 1 thing your grateful for?
I'm grateful for my 3 beautiful kids😊
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04-05-2020 01:42 PM
04-05-2020 01:42 PM
Re: what's 1 thing your grateful for?
I am greatful for the friends I have here and the life line this site offers.
I am greatful to have access to wonderful bushwalking paths close to home.
I am most greatful for my ex husband and my four beautiful children and my granddaughter.
@HopefulWarrior @Purplerain @NatureLover @Maggie @Pseudo sending you all positive thoughts and blessings
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04-05-2020 02:46 PM
04-05-2020 02:46 PM
Re: what's 1 thing your grateful for?
I’m grateful I have a coles delivery coming in the next hr.
@Former-Member @HopefulWarrior @Purplerain @NatureLover @Pseudo